MONDAY MUNCHIES: Juice It Up!

juicing

>>>Have you seen “Fat Sick & Nearly Dead” ??? It’s an incredible documentary about a man from Australia who looses over 100 pounds, gets off his many medications & gets rid of illnesses he had all by doing a 60 day (I think) juice fast!  Here is his website

Although I am not in his condition, juicing is still so healthy & energizing.  Something I love!  There are sooo many combinations you can do.  Juicing is one of the fastest ways to obtain the most nutrients in the shortest amount of time.  I really like this combo, you wouldn’t think the flavors go together, but they do.

Tomatoes/carrots/cucumber/oranges/spinach/apples 

You can also find other juice recipes on his website.  (I linked some articles that give other info on the benefits of juicing).

Talks about why juicing is good

Other health benefits

Try it out!  Have a Happy Monday!

xoxo

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  • caitlinpomeroy18 September 29, 2014 at 2:13 PM

    This looks so healthy! 😀

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