TUTORIAL | 12 FAVORITE AB WORKOUTS

FITNESS AB FLAT BELLY

Here’s a fitness video of my favorite AB workouts that I made a while back, I realized I never shared it on the blog after posting it on Youtube (whoops).  So here ya go.  I love the little trick of squeezing a medicine ball between you knees in order to target the lower belly (especially good for post baby belly pooch).  Hope you enjoy, and I hope all of you are having a fantastic weekend…mine has been kinda so-so, but Kylie has been absolutely hilarious, so that’s always a plus.  She and Daniel got back from Utah, and it’s been so wonderful having them home.

Well, bye for now!
XOXO

 

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